"It keeps my mental health at bay every week, it's my routine, it makes me happy!"
Tuesday's 6:10pm, Subiaco Community Centre
203 Bagot Rd, Subiaco
50 mins of TYGA, VYPA & KONGA with Madi. Bring a yoga mat or towel & water
Wembley Community Centre,
40 Alexander Street
LIVE DJ - 1 hour of all of our programs, KONGA, BURN, TYGA, VYPA & JAGUA. Bring yoga mat or towel, water and 1.5kg dumbbells
and find out about our special events and sales!
Box to Beyonce, Squat to Salt n Peppa! Our classes are all inclusive and fuse fun easy dance and fitness moves to create a full body workout! We workout IN THE DARK, making it nice and comfortable for all involved.
This class will leave you wanting more, all fitness levels are encouraged as we use just FOUR moves per track and give you lower intensity alternatives in case it's a move that doesn't work for you!
But, what happens in a class?
Turn up, pay at the door (cash or card) or pre-book (we recommend for Tuesday as it sells out fast), if you're new we have a rego form for you! Get ready! Box, twerk, curl, plank, jump to music. Leave class glowing in sweat!
Our classes are casual (NO contracts) so you can pay as you go and come when you like, you can also purchase a 6 or 10 class pass! These passes give you 6 or 10 classes to use at your leisure for 3 months across both classes! (Purchase at the door or in the Tribe Shop)
Each class runs as a dance-cardio class with around 12-15 tracks, we also incorporate a warm up, a floor track (floor/yoga mat or towel required) and a cool down. Our Wednesday class also incorporates small hand weights AND a LIVE DJ!! Tuesday runs for 50 minutes and requires booking as it is a smaller space.
"A LIVE DJ makes it feel like a mid-week party every week!"
MEET THE TEAM
A D E L L E
Owner, Marketing & Wednesday & Tuesday Instructor
Knowing these classes help our participants with their mental health is why I started TJBT! We all share one thing in common and that's "to have fun". TJBT my therapy and I know it's also changing lives for many of our participants. Losing weight and getting fit - that's a bonus!
Favourite Band: No Doubt
M A D I
I love teaching these classes because it's the time to let go, have fun and just lose yourself in the music! Our classes change your mood, they ease with stress and anxiety and help you physically and mentally! It's just the best!
Favourite Song: If I could Turn Back
A N G E L O
Doorman & Logistics
We see so many walks of life coming through the doors of The Jungle Body Tribe. Nobody is the same. Everybody has different fitness levels and reasons for coming to a class, and we welcome every single one of them whole heartedly!
Favourite Music Genre: "Old school beats"